Savvy Vegetarian Recipe Collections

Free SV Reports!

Vegetarian Nutrition

10 Tips for Going Veg

Eat Beans Without Gas

Veg Social Etiquette

Veg Non-Veg Together


Savvy Veg Fans

"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.

"Thank you so much for the vegan recipes, I tried a few salads and they were wonderful" - Missy L.

"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.

"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.

"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.

More Testimonials



New at Savvy Veg

E-Books

Easy Quinoa Recipes

Easy Tofu Recipes

10 Best Holiday Menus

Recipes

Chocolate Cake

Chocolate Cupcakes

Choc Fudge Frosting

Home Fried Potatoes

Vanilla Cream Frosting

Advice

New Veg Hates To Cook

Veg College Students

Vitamins & Deficiencies

Articles

Sunshine Vitamin

Blog Posts

Kick Junk Food Habit

Quitting Meat

Why Meatless Monday?



Vegetables In Creamy Almond Sauce

Traditional Holiday Veggies In A Lightly Curried Almond Sauce

Recipe courtesy Olivia Sinton, an excellent vegetarian cook from Fairfield, IA

This rich vegetable recipe is firmly in the holiday veggie tradition, with green beens, butternut squash, asparagus and zucchini combined in a lightly curried almond sauce.

The almond sauce can be prepared ahead, and the rest of the recipe comes together quickly on the stove top.

A vegetable dish like this is usually served over rice, which isn't a part of traditional Thanksgiving feasts. But vegetarians are free to have whatever they want at holiday meals!

4 - 6 servings: You'll need a heavy weight, wide, shallow sauté pan for this recipe, and a blender to purée the almonds.

Printable Recipe: Click the printer icon on your browser - you'll get just the recipe


Almond Sauce Ingredients:

  • 1/3 cup almonds soaked overnight
  • 1 cup of chopped fennel or celery
  • 1 tsp mild curry powder
  • 1-2 Tbsp oil or ghee
  • 1/2 cup boiling water

Almond Sauce Directions:

  1. Strain off soaking water from almonds and discard the water
  2. Put almonds into a bowl and cover with boiling water and leave for 5 minutes
  3. Remove the skins from almonds and put the blanched almonds into a blender
  4. Add 1/2 cup of hot water and pulse several times, until smooth. Leave in the blender
  5. Heat oil or ghee and curry powder on medium-low for 1-2 minutes
  6. Add chopped fennel or celery, and sauté for a few more minutes
  7. Turn the heat up to medium-high, fry the spices in the oil until fragrant, about 1 minute
  8. Cover with boiling water and cook until tender and most of the liquid has dried up
  9. Add to the almond cream in the blender and blend until smooth and creamy

Vegetable Suggestions:

  • 1 cup diced carrots
  • 1 cup sliced green beans
  • 12-14 stalks of asparagus
  • 1 medium zucchini

Vegetable Directions:

  1. Cut tips off asparagus and set aside. Cut remaining stems into 1 1/2 inch pieces
  2. Cut zucchini into quarters lengthwise then holding quarters together slice into thin slices
  3. Add a small amount of boiling water to a wide bottomed pan and put in the carrots and green beans. Cover and cook for about 3 minutes, adding more water as needed
  4. Next add the asparagus stems, with a bit more hot water, and cook for 1 minute or so before adding the asparagus tips and sliced zucchini
  5. Cook for 3 more minutes. The veggies should be almost but not quite cooked, and all the water gone
  6. Turn off heat, and let the veggies sit covered for a few minutes. They will finish cooking in their own heat
  7. Stir in almond sauce and serve with basmati rice or use as a filling for crepes

Menu Suggestions For Vegetables In Creamy Almond Sauce

Baked Cranberry Orange Sauce Basmati Rice Classic Lentil Loaf Dinner Rolls Simple, Easy Cashew Gravy Squash Pecan Casserole

Comments Or Questions About Vegetables in Creamy Almond Sauce:

First Name:        

Last Name:        

Email Address:   

Your comments help us to update and improve our recipes, so don't be shy!


AddThis Social Bookmark Button    Bookmark and Share   Follow Savvy Veg On Twitter;   Join Savvy Veg On Facebook;

Subscribe To Our FREE Newsletter and Get 2 Special Reports!

"Avoid Vit. B12 Deficiency" and "How To Get Enough Protein"

PLUS a 10 Part Series of Tips For Going Vegetarian

Twice Monthly Newsletter: News, reviews, tips, advice, recipes, blog posts

Secure Double Opt In - Your Privacy Protected         Get More Information

Name:  Email:  

Vegetarian Recipe Collections


Back To Recipes Index Share Your Great Vegetarian Recipe! Health Disclaimer, Privacy Policy,Publishing Policy Download Free Savvy Vegetarian Reports Get Free Savvy Vegetarian Advice